Day: 2 June 2020

How Do I Prepare For My First Therapy Session?

How do I prepare for my first therapy session

Your first therapy session can be a lot intimidating. You’re about to meet someone who is supposed to help you deal with your life’s problems. Even when all the preparations are done, there can still be some lingering feelings of anxiety and nervousness. If that’s what you’re going through, then It’s completely normal to feel [...]read moreHow Do I Prepare For My First Therapy Session?